Daily Archives: February 7, 2017

Does Running Actually Ruin Your Knees?

A recent European study found that running actually decreased inflammation in the knees of six people, suggesting that the activity may actually be more beneficial to the joints than harmful. from Jessica Faissal's Diet and Fitness tips. http://ift.tt/2kjlhGl via IFTTTJessica Faissal's Diet and Fitness tips.
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