How the diet works

Diet therapist Jessica Faissal has transformed her popular diet into a step-by-step online program just for you!
You’ll eat good carbs and fats, lean proteins, fresh fruits and veggies — plus satisfying treats like dark chocolate while keeping you on track through frequent patient-dietitian contact.
Consult with the nutritionist, health and metabolism expert online from anywhere in the World!

Programs & services include:

  • Health assessment analysis
  • Interpretation of lab results
  • Diet/menu planning
  • Body composition analysis
  • Exercise suggestions
  • Supplement recommendations and a discussion of your health concerns and goals with a plan of action to maximize your health.


What can I expect at my initial appointment:

  • The    initial appointment is 45-60 minutes and follow-ups are 20-30 minutes.
  • At first,    personal information is gathered as well as your medical history, your     nutrition history and your current food intake. This information will   allow determine your nutrient needs and will help individualize a plan to  meet your goals.
  • To better     prepare for the appointment and help us analyze your current eating      habits, please complete and turn in form prior   to your appointment.


  •  By filling out and submitting this record      prior to your appointment,      time will be saved during the appointment and be better spent on helping   you achieve your goals.  You can also include a l food record of your  usual food intake to better assess your status.