Sports Body package

Sports Body package:

What you eat affects your performance, fat loss and muscle mass. Personalized diets for runners, swimmers, gym goers, footballers etc.

 

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  • Personalized programs
  • Biweekly follow up
  • Body Composition Analysis body fat, muscle and water and metabolism
  • One on one coachin
  • Meal planning guidance
  • Smart shopping tips

 

Get your free preliminary assessment now! Click Here

PS: We offer phone and skype consultations

List of Recommended Food for muscle gain:

  • Black Beans
  • Yogurt
  • Mussels
  • Cottage Cheese
  • Olive Oil
  • Venison
  • Buffalo
  • Apples
  • Lentils
  • Spinach
  • Brown Rice
  • Oysters
  • Almonds
  • Bok Choy
  • Lamb
  • Sweet Potato
  • Turkey
  • Bananas
  • Eggs
  • Oatmeal
  • Peanut Butter
  • Fish
  • Chicken
  • Beef
  • Milk